What does is mean to have soft flex and hard flex?

Ankle won't flex, what does this mean?

  • It hurt for no reason yesterday and then suddenly it felt fine. I went and did sports, it was fine. Now I can't flex it over 90 degrees without it shaking, which is new. My other ...show more

  • Answer:

    You sprained or strained a muscle, pulled tendons or ligaments.

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