When exercising, how can I take care of my back?

What can I do to protect / take care of my hair after exercising?

  • I go out for jogs almost everyday, and try to put oil in my hair before I go out, and also when I finish. I try to do a 30 min/ conditioning for my hair every other day to make sure ...show more

  • Answer:

    TBH working out dosent damage your hair but build's your body to take care of your hair just simply relax for half an hour or more dappling coconut or olive oil in your hair and expose it to the sun bring natural shinny black hair in just weeks

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