How to do a back kickover?

I can do a backbend kickover but not a back walkover?

  • I can do a back bend and then bring my leg in to kickover so I can do a backbend kickover but then when I try to do a back walkover I cant take my leg off the ground when doing the ...show more

  • Answer:

    Your getting nervous, so I would get a gymnastics may and practice on that Also practice doing fast back walkover and stretch your back

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