What is the best way to get rid of spots really quickly?

What is the best way to get rid of spots apart from going to the doctors?

• I really want to know a good way to get rid if spots without having to go and buy loads of stuff or go to the doctors please help!!!

• Answer:

  To avoid getting spots all you need to do is just stop touching and unnecessarily washing your face. The oils that your pores secrete serve to prevent bacteria getting into them. Washing away these oils exposes your pores to the air and to bacteria, especially if soap is used. Using cleaning products on your face just increases the likelihood of spots emerging. The most you should do is let water flow over your face in the shower. No rubbing/scrubbing, and only dry by lightly dabbing with a clean towel. And another tip that may help... Flip your pillow over every night, horizontally one night, vertically the next. That way, you are less likely to press your face against the oils you rubbed off on it a previous night. Make sure you change your pillow case at least once a week too.