Is it true that cold water is not good for our health?

If you have green tea with cold water does it have the same health benefits as hot water?

• It is said by many that green tea has many health benefits such as.. reduce the risk of cardiovascular disease some forms of cancer, promote oral health, reduce blood pressure, ...show more

• Answer:

  Obviously, we can't make a real tea with cold water. And we can't enjoy the original sweet and brisk taste from any iced or cold green tea, either. The fresh floral aroma of the tea will disappear, too. Most iced green tea in the market, contains additives, like as sugar, which will definitely reduce the weight loss effect of green tea. The content of polyphenols and other nutrients can be decreased, during the process of iced or bottled green tea. And the addition of sugar, sweeteners, and coloring substances added into the tea, actually, will make the tea no more a healthy drink. So, if you want to get the nutrients in tea, making the tea's benefits to a great extent, pure, now brewing hot tea is your best choice.