I am a defensive lineman training for football and wondered what would help hold me back better a speed parachute or a speed sack.?
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Answer:
Talk to your coach. Both of these methods suck.... Good luck.....
YTAVDMIBVWW3T7FSPUICRY6EJQ at Yahoo! Answers Visit the source
Other answers
Personally, I recommend a speed sack. However, my best advice for you this (and every) offseason is to eat healthy, exercise by doing weight lifting, and either jogging or going for a long run every day. If you do these things, you will get faster, stronger, and into better shape, which will greatly improve your chances of becoming a successful, top notch defensive lineman in football.
Cu Tie
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