How to Lose Water Weight Fast?
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I heard that you lose water weight from foods by drinking more water, but if I do drink more water the scale will then say that I way even more because I have the water weight from
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Answer:
Yes. When you consume a lot of salt in foods, your body retains a lot more water. You loose water weight by sweating, and of course urinating. Just put on a heavy sweatshirt and some sweatpants and go for a 30 minute jog. You will be sure to lose some water weight then.
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