What to eat to lose weight?

What should i eat/not eat to lose much weight?

  • Im trying to lose weight and i need some help with what i should eat and what i should not eat to lose weight. 171 cm tall and weight 65kg (Teenage)

  • Answer:

    Sure, You have marked out the right point. By maintaining an ideal dieting plan you could have a nice health easily. You should avoid food like fatty, sweet, etc. I have found a nice dieting plan named plaeo diet. You may follow this. Have a nice health.

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