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How can I teach a bitter man to be grateful for what he has?

  • There are people out there that have been dealt a really crappy hand. But, I think most people know that things CAN be worse. Except  I have a friend who cannot seem to remember/see that. I know for a fact that his life has been worse than it is right now and yet he says he can find nothing to be grateful for...even though he has a job, car, and partner. How can I teach him or show him, that even though life isn't perfect that it could be a lot worse AND that being grateful for what he has is important? before you ask, yes, we had similarly crap hands dealt us in life, so i can understand how hard gratitude can be sometimes, i know i grew into being able to see it, i just don't know how to help him do the same.

  • Answer:

    I am grateful for my life! You can read more about being grateful and how to practice it to make it a daily habit on the blog : http://thegleeinme.wordpress.com/2014/05/21/practice-gratitude/

Garshita Gupta at Quora Visit the source

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Don't. People don't get this way because they are ungrateful or bad or whiny or stupid, and they certainly don't get this way because they haven't been berated enough about it. They get this way because there's some damage, physical and/or mental. You can't get inside his head and make an assessment, not that you appear to be trying. Things like this are so common, and the people so desperate, that a lot of money is paid to people many of whom can't do any good either. I have a friend who was in sales and cheerful all the time, and he was practically a motivational speaker. Now he's miserable and down. You know what happened? He fell off his bicycle. People aren't simple.

Eric Pepke

During my bitter phase of life, my bitterness was coming mainly from pain that was present in every day of the year. As I had to relinquish some pleasures in life to reduce this pain, the bitterness shifted to lack of those basic pleasures that I thought average person had. But at that point I was able to gather enough strength to let go of feeling deprived and start living. The entire transformation was rather unpleasant, time consuming, and complicated. Ask him if he is in pain, if he is, try to help him heal it. Real, chronic, physical pain cannot be easily wished away, otherwise we would not have House M.D. If the bitterness is from feeling deprived, the only thing that truly helped me was understanding Zen and seeking after the long forgotten existence in the current moment. A book that really inspires along these lines is The Practicing Mind. http://www.goodreads.com/book/show/335864.The_Practicing_Mind I hope that your friend finds a way out of the bitterness.

Anonymous

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