How to upload .jar file in Wordpress?

Is there a way to mass upload meta descriptions to a Wordpress site from a .csv or Excel file?

• I have the URLs in one column, and the meta descriptions in another column. How can I upload these to a site without copy / pasting onto each individual post?

• Answer:

  You could insert them directly into the database The easiest approach would be to pay someone to do this for you. That person would : dump your articles database identify to which article IDs your description text corresponds figure out where the descriptions are stored in the database and then create a query to insert new content directly into the description columns corresponding to your article IDs. If you can do that yourself, great. If not, find someone who can. It's not complicated. Most database developers should be able to do this in their sleep.