I'm Looking For Work Abroad Programs.

Know any good work out programs?

• Im a scrawny, high school boy who is looking to gain some weight preferably through muscle, so i was wondering if there were any work out programs that i could do at home that could ...show more

• Answer:

  Hi Jonah, The best program you can try is a program that is designed specifically for you. It always depends on your age/ weight/ height/ life-style/ metabolism. Each plan for gaining muscle should be customized - we all are different, so ordinary stuff may not work for you. Proper diet and proper exercises. This is what you want! Losing fat leads to improving your muscle, so in fact you build your body. This is how it is called. No matter what you are trying to achieve - either building muscle or gaining attractive body. It's all about combination of exercises and a proper diet. By doing workouts or taking supplements only you will not be able to build your body quick. You can even reach totally opposite effect!! In fact, you can eat your current meal without any cuts! You just need to do it in the RIGHT SCHEDULED TIME during the day. It's called metabolism. If you are doing it right, then you will get what you want - get a really cool body and without becoming a bodybuilding champ) So you need to understand that PROPER diet and PROPER workouts are connected, like twins. Unfortunately you cannot omit any of the step. How to get into shape fast? How to select the proper bodybuilding diet and bodybuilding workouts? Get this program by Kyle Leon - bodybuilding pro and fitness model - he knows his stuff. This is what you need! http://musclemaximizerworks.com/mm/ Enjoy!