How to tone stomach in swimming pool?
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im 16.. almost 17.. im going on holiday and will be in the pool alot what type of swimming will help tone my stomach? like flatten it?
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Answer:
A great exercise that might help with your abs may be a drill called "texas kick" which is basically butterfly (or dolphin) kick on your back. I know that whenever i do this exercise i get a little soreness in my abs, which means good things! If you don't know what dolphin kick is, here's a video you may want to watch: http://www.wonderhowto.com/how-to-do-dolphin-kick-when-swimming-254400/ Hope this helps! (:
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