In Swimming, What is the best training schedule for a 10 year old boy in butterfly stroke.?
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What would be the best diet list for swimmer?
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Answer:
Honestly, he's young so there isn't really any need to be on a special diet. As long as he is eating healthy as it is there isn't any special diet needed at that age.
TQML7KPP2VMU7SOEVPDQMG3JAE at Yahoo! Answers Visit the source
Other answers
Kick, pull, drifferent drill in B/fly, catch up swim, 2 strokes breathe swim, In kick he has to do 2 kicks big and small and same when he swims B/fly stroke. Diet is carbohydrates , fat, protiens . fallow the ratio according to the child.
PAVAN KUMAR
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