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How do you loose weight from your face?

How can I loose weight and have clean face. I drink 8glasses of water a day.?

  • I want to loose weight soon.

  • Answer:

    Well i lost about 20 lbs in two months by eating less and working out. I get on the treadmill i walk for two mins jog for 3 sprint for 2 then jog for 3 and repeat till you feel comfortable!

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Reduce eating fatty food, also avoid high sugar content stuff, and avoid in between meal snacks.

Dr Dee

to loose wieght have green tea before breakfast, that's wonderful.. for the face..it might be sth about your liver, if so, chicory transpire is so helpful,(if i'm right with the translation)

summermoments

Avoid all Junk food,sugar,proccessed and prepackaged foods,damaged hydrogenated fats and oils.Keep a diet high in fresh fruits and vegetables,and try to eat mostly organic.Be sure to take multi-vitamin/mineral supplements.

try sweating apparently it works, and try swimming it works

MadHatter

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