Where should I start in breakdancing?

How do I start breakdancing?

• I really want to start breakdancing and I would like to start: I would like to know all the basic equipment, what I need to buy etc..

• Answer:

  Like what others say. Get a pair of track pants because it'll protect your legs somewhat without exposing your other bits. Other than that you'll need conditioning and to start dancing! There are 3 main points: 1. Strength - you need strong upper body and core muscles. You'll rely on your core muscles (abs, back) most of the time. Suggest you do normal push-ups, pull-ups, ab and back workouts. Trawl the net for "compound exercises" and "core exercises". Try to exercise for speed and power. 2. Stretching - Sounds sissy but take up yoga or some other dance form that stretches out your muscles and tendons. Aim to do side spilts at the end of a few months. Why? Flexibility in dance is incredibly important and it's one of the greatest injury preventives. 3. Basics - Learn the six-step. Learn to do it fluently. Learn the freezes and progress to the harder stuff (this is where you'll need flexibility and strength). If you can, take up locking and popping; it'll teach you better body awareness.