How to get fit in time for my bronze medallion course where i must swim 400m in less than 13 minutes.?
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For my bronze Medallion i must swim 400 m in under 13 minutes : 100m freestyle, 100m survival backstroke, 100m sidestroke, 100m breaststroke. Im not a great swimmer and i need ...show more
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Answer:
try joining a swim team or just swim laps by yourself at a pool. you can try lifting weights to build strength or running/cycling for endurance. work on your technique so you can swim faster and save energy.
D4DEU7V4BUUBFMU4PXW665DXEM at Yahoo! Answers Visit the source
Other answers
practice
babygirl
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