How can I prevent varicose veins?

How can you prevent varicose veins?

  • I'm seventeen - and i kind of see some veins in my legs coming out. My mom and my grandma have that....I really don't want it! lmao! I know things like crossing your legs ...show more

  • Answer:

    Too much sugar can cause and aggravate varicose veins so if that is the problem perhaps a reduced sugar intake might help. See items 33 and 135 in http://www.rheumatic.org/sugar.htm .

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Other answers

its pretty hard to prevent them all together but if you excercise often i heard it helps somewhat, don't worry a lot of people have them!

Joseph M

It is also hereditary.

gillianprowe

stockings will help. i promise.!

Kim

Exercise regularly to maintain good circulation

Mandy

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