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What chinese white tea can be brewed with cold water?

Is iced tea (the brewed kind) just about as good for you as drinking water ?

  • i know it is full of antioxidants, and i'm trying to get away from soda, so just let me know if i have to drink much water in addition to the tea...thanx!

  • Answer:

    Tea is mostly water anyway. Plus it adds antioxidants and some flavor if you are tired of plain old water.

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its good but H2O is the best drink there is. you can drink home made lemonades too.

god

I have read numerous studies that we need 8 glasses of just plain water a day. Some teas have caffeine which actually act as a diuretic also.

rosewarrior720

In Asia we drink tea all the time, but it should not have sugar & milk. Then you can avoid drinking water. If your tea contains milk and sugar - then stick to not more than 2 cups a day and the prescribed 1 litre of water daily.

Knowledge is Mithya

Sure, why not?.......................................

Jake

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