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How do you deal with the back pain caused from an epidural?

How did you relieve your hip/lower back pain caused by sleeping position?

  • I am 17 weeks 1 day pregnant. I try so very hard to sleep on my left and right sides at night, although I constantly catch myself waking up on my back. The pain is from constantly ...show more

  • Answer:

    there is no easy answer. everyone finds comfort in a different position. use lots of pillows to prop you up and your growing tummy. that is what i found to work best.

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I use a body pillow. You wrap your legs around it and hug it basically! Its way more comfy!!!!! It supports everything! I couldn't sleep till I got my body pillow! GOOD LUCK HUN!!!!!!!!!!!!!!! ps...when are you finding out what your having ?!?!?!?!?!

Love being a mom!

you dont have to sleep on your side until 20 weeks. but for the pain you can try tylenol and a heating pad. also a nice bath could help. good luck and congrats

Sarah

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