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Why do I always feel so sleepy?

Why do I always get tired and always feel sleepy even after I had 8 hrs sleep?

  • Do anyone feel the same as me always feel sleepy, feel tired and no mood for anything, example cleaning up the house? I know one of the reason is "LAZY" Do you think ...show more

  • Answer:

    Think what and how you spend your day? If you work you are not a man to put your self in his chooe.

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HAVE YOU CHECKED YOUR BLOOD SUGAR LATELY ! AND CHECK YOUR BLOOD PRESSURE !

VIVID BLUE

It may be because of habit.We always sleep at a certain hour everyday because we have scheduled it so. If you really want to break the habit, you have to dicipline yourself by rigorous exercise. Lack of exercise make you sleepy and unhealthy.

hafsah o

You most likely have sleep acnea. go to every day health.com

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chronic fatigue syndrome??? but definitely try to exercise and maintain a balanced diet before jumping to any conclusions. If its really extreme then you may need to see a doctor. Dont forget vitamins, B-complex and iron maybe.

Lilly

well i was but that was when i was a teen and i was growning. maybe you are growing or somtimes its stress that does that too. also once you get older you tend to get tired easier so just drink some energy drinks or take some naps.

Depression? Vitamin insufficiency?

tenacious a.

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