How I can quit tobacoo?

How can i help my boyfriend quit smoking?

• my boyfriend has been smoking for two or three years. he really wants to quit but is having a lot of problems with it. he tried to make me believe cigars were better but after looking ...show more

• Answer:

  You can help ease the transition by being there for your loved one and helping them to get through the withdrawal stages. Nicotine withdrawal begins in the first hour after the last cigarette has been smoked. You can help your loved one by reminding yourself that it’s the nicotine withdrawal talking and that it will pass. Try to take on some of the stress load and avoid confrontation or arguments with him in the first few weeks of him quitting. Dealing with someone who is quitting smoking can be almost as difficult as being the actual person who is quitting.