Does anyone know stretches to prepare for figure skating?
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Im going to take figure skating lessons this summer and i am as flexible as a stick. The non bendy kind. If I do stretches every day until i start my lessons, i'll have no ...show more
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Answer:
Flexibility is great, but strength, body control, and endurance are just as, if not more, important in skating. Leg stretches - Hamstring, quadriceps, lunges, and crab walks.
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