Green Tea Pills. Is it true it cause you to have sleep problems?
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I know the benefits of Green Tea Pills. My fear is that it will cause sleeplessnes. Is this the case? How do I avoid it? Do I take it with food? What is the best time to ...show more
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Answer:
Green Tea Pills are all natural. This however does not necessarily mean that they are safe. There are many naturally occuring toxins that can harm or damage your internal organs. Green Tea Pills are in fact made from the extract of tea leaves. This at times may or may not have caffeine naturally infused into the pills. If it does, you will have a higher likelihood to experience sleeplessness. I recommend taking a single dose with dinner and no less than 4 hours before you go to bed.
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