What are the dietary requirements for a hockey player?
-
-
Answer:
Energy expenditure in hockey is position specific, energy expenditure ranged from 1388Kcal for centre midfield and 1022Kcal for the left corner forward position (Boyle, et al). The unique requirement of dribbling the ball in a semi crouched position has been shown to increase energy expenditure by 15-16kJ.min. As competitive matches require players to expend energy at high levels, it is essential to consume enough calories. Basic dietary recommendations for a hockey player are: Carbohydrate: 7-10g.kg.bw Protein: 1.4-1.7g.kg.bw Fat: 20%
wiki.answers.com Visit the source
Related Q & A:
- What are the employment requirements of a locksmith in regards to background checks, criminal history?Best solution by Yahoo! Answers
- What are the visa requirements for a filipina in korea?Best solution by Yahoo! Answers
- What are the general requirements for a physician's assistant program?Best solution by Yahoo! Answers
- What is a good workout plan for a hockey player?Best solution by Yahoo! Answers
- What are the job requirements for a legal assistant in the UK?Best solution by hiring.monster.com
Just Added Q & A:
- How many active mobile subscribers are there in China?Best solution by Quora
- How to find the right vacation?Best solution by bookit.com
- How To Make Your Own Primer?Best solution by thekrazycouponlady.com
- How do you get the domain & range?Best solution by ChaCha
- How do you open pop up blockers?Best solution by Yahoo! Answers
For every problem there is a solution! Proved by Solucija.
-
Got an issue and looking for advice?
-
Ask Solucija to search every corner of the Web for help.
-
Get workable solutions and helpful tips in a moment.
Just ask Solucija about an issue you face and immediately get a list of ready solutions, answers and tips from other Internet users. We always provide the most suitable and complete answer to your question at the top, along with a few good alternatives below.