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How to get sexy, toned, slim arms?

How can I (teen male) get a toned (i.e. Butt, Abs. Arms etc...) body from doing a home workout.?

  • Can anyone give me any ideas for a daily, home workout to get a toned body as described above. Preferably around 30 minutes long but 1hr max.. Cheers in advance :)

  • Answer:

    You need to work out very specific butt muscles. The best exercises are hip lift and step up. Look for specific butt workouts, i.e. http://www.firmbuttexercises.com/workout ... and others.

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Have a look at P90X home workout plan to get ripped in 90 days if you have the strength,man. It is amazing! It is costly, but guaranteed to get you ripped in 90 days. If you follow the diet and everything they give you, then you're sure to get toned body. If you're not sure, have a look at this : http://michelle-p90xgirl.blogspot.com/ It's by a girl who is doing P90X currently and you can checkout the results.

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