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How can memory be improved?

Has anyone here ever improved their memory? How?

  • I am have trouble just remembering what I need to do without a list. No matter how hard I try I just draw a blank. I know my diet has been bad lately so I will improve that but it is ...show more

  • Answer:

    Could you repeat the first part of your question.I forgot most of as I was read your question.No I have not found something to help my memory,Just things to help stimulate it temporally.Tea,Coffee,Drinks that contain caffeine,and other stimulants.Have something with you to snack on,like pre spared crackers with cheese or peanut butter.

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train your self, write down everything and concentrate on it so that try to remember it before getting back to your written notes.

Sali

I am defiantly a list person. If I don't have a list I will forget something no matter how hard I try. I know this for a fact, I have forgotten the grocery list and I might remember most of it but there is Always a couple of things I will forget because I will get side tracked.

angelgirl

You do have a problem. You seem to have forgotten that you already asked this question. http://co.mg2.mail.yahoo.com/dc/launch?.rand=0mn954gfq1gpn You need to relax. You seem to be going through a difficult period lately. What with the spouse's 'farts' and all. Lol.

Tokolosh

learn to focus. i actually still have that "memory gap", but it really helped that i try to learn a thing by heart. memorize lines from a movie, or a book. you could also try avoiding notes. you would be pressured to constantly remind yourself of things you need to remember. it may be tricky, but it'l work! ~<3

taj na taj

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