How to increase stamina for football?
-
We were playing today, I was trucking right past the offensive lineman. Anyways, I did great almost perfect but I got tired real quick. I had a lack of water witch was half the ...show more
-
Answer:
Interval training is the best. Run 50 meters at 80% then have a 10 sec break. Do that 5 times. Then run 10 meters at 100% with a 5 sec break. Then do the 50 meter then 10 meter. Do that for 15 minutes and as it gets easier do it for longer. It's the easiest way to get fit quickly!
PYGBAQYR7BEOSKHEPIF523QIVQ at Yahoo! Answers Visit the source
Related Q & A:
- How To Increase Idea 2g Speed?Best solution by Yahoo! Answers
- How To Increase Net Speed Of Sim?Best solution by Yahoo! Answers
- How To Increase Net Speed Of Idea?Best solution by Yahoo! Answers
- How To Increase Internet Speed Idea 2g?Best solution by allusefulinfo.com
- What training techniques does Barcelona use to increase stamina?Best solution by Yahoo! Answers
Just Added Q & A:
- How many active mobile subscribers are there in China?Best solution by Quora
- How to find the right vacation?Best solution by bookit.com
- How To Make Your Own Primer?Best solution by thekrazycouponlady.com
- How do you get the domain & range?Best solution by ChaCha
- How do you open pop up blockers?Best solution by Yahoo! Answers
For every problem there is a solution! Proved by Solucija.
-
Got an issue and looking for advice?
-
Ask Solucija to search every corner of the Web for help.
-
Get workable solutions and helpful tips in a moment.
Just ask Solucija about an issue you face and immediately get a list of ready solutions, answers and tips from other Internet users. We always provide the most suitable and complete answer to your question at the top, along with a few good alternatives below.