How do you heal a sprained ankle really fast?

How do you heal a sprained ankle really fast?

  • Im on the PT team for JROTC. for thoes of you who dont know what that is it stands fo physical trainning and we do sit ups, push ups, flex arm hang, and run, i wont go into the ...show more

  • Answer:

    Put some ointment on it and massage it. I used the patches before and it worked dramatically. The pain was not as much the next day unless of course its really bad...

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