How to spin for longer in a scratch spin?
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I can do a scratch spin but not for very long. Any advice for keeping it for longer?
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Answer:
Core strength. You've got to be really stable and strong through your middle. Don't rush any of it, either. Ask your coach for tips.
OWQZZALCS7JGHNUDDMZVR4ZCMQ at Yahoo! Answers Visit the source
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