Foot pain and charlie horses, help?
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A few years ago I was stretching and in my left foot I got a bad charlie horse. Now whenever I stretch I get a charlie horse in that foot. It's been like that for years and ...show more
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Answer:
Leg massager! This will massage the charlie horse right out, and massage the foot as well. Icy hot gel helps a lot with pain too. Now for pills, aleve liquid gels work good&fast. Hope this helps(: -Katie
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Other answers
Try eating half a banana before you go to bed and a half in the morning. The potassium helps Charlie horse's and cramps.
Ashley E
How funny, I am having the same thing happen to me. But more so in my calf area also. My husband said to drink more water and eat bananas, I did that and it has helped a lot. You need more potassium and water. Nothing major to worry about, other then the horrible pain.
Erika A
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