Could I take krill oil instead of fish oil and still get the preventative benefits?
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without the fishy burps and pollutants ? What do you think?
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Answer:
Yes, that is the goal of Krill oil or at least their advantage over fish oil. You get the omega 3 without the pollutants that can sometimes be in fish ( good fish oil supplements are refined and have these removed too though). Some people also get the "fishy burps" like you call them and I never heard it happening with Krill oil. once again though, good quality fish oil will probably not have any of these side effects anyway. Either way, krill oil or fish oil you'll have your omega 3 so just take what is more convenient for you.
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