What's the best nautral foods to eat for natural shiny hair?

What are some healthy, good foods that i can eat to help my hair grow faster, healthier and longer?

  • the ends of my hair are very dry and i want my hair to grow faster and healthier because it seems like it has been this length 4ever! and what are some good shampoos and conditioners ...show more

  • Answer:

    well i use asience shampoo but my friend uses garnier fructis and i've heard alot of people praising that product. so maybe you can check out these 2. also, trim your hair to get rid of split ends and most importantly, eat healthy and dont forget to exercise! hope it helps :)

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I think hair is made out of protien, so eat more protien-rich foods. Also try Garnier. I totally love that shampoo!

Emily

heyy!!! it's ur friend e!!! well i use the garnier shampoo and conditioner, it's call length and strength it works alright my hair is growing longer faster

♥oh*em*gee♥

Any foods that are rich in protein will help your hair's growth. There are also vitamins especially formulated for this purpose. As for your hair being dry...use a quality/professional/ ph balanced shampoo & conditioner...never use Suave! Focus 21 makes a great product line called Sea Plasma which really helps with moisture issues. Trimming, is the only way to handle those split ends. Drinking plenty of water will help your entire body to be moist and well hydrated.

Delicious

Protein-rich foods, like eggs and meat help. Almonds (or nuts in general). Also, get the frizzy ends cut off - it'll help your hair grow alot faster.

jessιcα

I would suggest Suave,and as you're lathering your hair,also give this a try.Using the tips of your fingers,squeeze your scalp between your fingertips so that it makes a ruffle on your scalp.This helps to spread the natural oils underneath the scalp,and strengthen the roots.And for the food consumption,I like my eggs scrambled,but boiled has the best nutritional value,and in moderation.Good luck.

Try GNC Hair, Skin, and Nails vitamins. They're the best and inexpensive!

shopaholicnessa

first get a brush and brush every day.

zocko

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