How do you do a backflip on a trampoline?

Is it dangerous to learn how to backflip if i dont have a trampoline?

  • I guess I can wear a helmet the first few times, and do it on a grassy field with a family member spectating. Would it be dangerous learning how to backflip for the first time in ...show more

  • Answer:

    It doesnt matter if you wear a helmet you can still compress your spine, I reccomend the pool as stated in your other question.

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This site here http://j.gs/Lnc tells you how to do it, but it also says it's very dangerous... I'd probably not if I were you.

Moon-Maiden-Ariana

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