How can I get more power and speed in soccer?
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Alright, I am on my schools varsity soccer team, and we are not the biggest team in Arkansas. We won state last year, and expect to win it again. I am a starter, and I want to be at ...show more
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Answer:
You don't have to be the quicker or stronger playing soccer. Always, it will be another player stronger and faster. It's better to develop the technical side of soccer - anticipation and learn how to move without the ball. A famous soccer player said: "I am slow, but because I anticipate and I get there to meet the ball. Because of that, I look like a fast player. Let the ball run.
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Other answers
Naw Nick, I got it. I saw some dudes doing this while we were practicing baseball drills. There were these guys that had little parachutes tied to themselves. And yeah they were soccer dudes. I went up to them and they said it builds leg power. Among other things. They were Mexican so i could not understand everything they were telling me. But they were pointing to my legs. I guess it had something to do with resistant.
Sergio
I've heard that doing suicides (running from one end of the gym to the other and touching the end lines) every day helps. Start with maybe a smaller number and then work your way up to a hundred or more every day. Doing push-ups is a good way to build endurance too.
Krys-chan
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