What are some good cone drills I can do by myself for soccer?

What are some good cone drills I can do for soccer? How far apart should the cones be and how fast should I be going. I want to get better at dribbling and making quick movements, ...show more
Answer:

you should try nike bootcamp. nike football shows you how to train like pros. you have a choice of 4 weeks 6 weeks or 10 weeks. you do a lot of different soccer conditioning. it could improve your game by 30%. sign up for bootcamp at the link below.

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Other answers

if you are willing to spend a little money then at soccer.com they have dvds and books for a decent price. they have all kind of skill level options.

argentina_keeper10

steriods

heartly

who cares soccer is for flaming fags and bitchs that are to gay to play any other sports

Grant V

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