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How do I get thinner legs and a flat stomach?

How can i get a flat stomach and thin thin legs?

  • i really want thinner legs but it seems like nothing will help. any ideas? my stomach is kinda thin but i want it to be like nice and flat, anything that would work pretty fast? ...show more

  • Answer:

    anyone can go for a jog u dont need no gym for that also try sum crunches they alwasy work and just eat less junk altogether and more fruit and healthy stuff. DO NOT TRY STARVE YOURSELF this wont work. Youd be surprised how much ull lose just from eating healthy and a bit of excercise

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crunches for the stomach and lunges for the legs

saruhduh

You can do various ab exercises, which you can find online. You can also jog around your neighborhood. Try eating healthier and don't snack between meals. As far as ab exercises go make sure you do exercises for upper abs, lower abs, and obliques. As far as running goes, you need to jog for about 30 minutes before you start burning fat.

ZachFrom SC

Try pilates. You can do it at home with videos (can borrow from the library so makes it cheaper) or download from web.

Black Cat

walking or jogging is the best way

roxygirl

pilates found at http://www.youtube.com... You find 10 minutes workout videos... Good Luck...

Life Happens....

Don't know but if you find out please let me know!

mammaDJ

don't destroy your legs :( meat on your legs is soo hot.

Dasdsad S

your stomach will most likely stay the same..you are born with it like that...

ME!

do drugs, and not eat.. lol jk jk... but seriously.

MAS89

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