Find solution
What foods are healthy for you?

What are the best foods for your body? HEALTHY FOODS?

  • I am trying to loose weight But mainly I want to eat foods that help my body What foods are really healthy

  • Answer:

    Peanut or peanut butter is considered the most healthy food! Specifically, the diets of peanut and peanut butter eaters were higher in vitamins A and E, folic acid, calcium, magnesium, zinc, iron, and fiber. Nuts are also loaded with monounsaturated fats, which have been linked to lower cholesterol. It's best for a diet! Also, here's a list of healthy foods and recipes for diets. http://www.whfoods.com/foodstoc.php

72FE3FEMCMO22A644QQJQFBTUQ at Yahoo! Answers Visit the source

Was this solution helpful to you?

Other answers

I think this post is really good on what to shop for weekly and what to have on hand that's healthy: http://buzz.prevention.com/community/fit-figures/the-fit-girl%E2%80%99s-guide-to-smart-grocery-shopping Good luck!

Virginia W

vegetables.

LS

fat and protein are good,carbs are bad.

andy e

Related Q & A:

Just Added Q & A:

Find solution

For every problem there is a solution! Proved by Solucija.

  • Got an issue and looking for advice?

  • Ask Solucija to search every corner of the Web for help.

  • Get workable solutions and helpful tips in a moment.

Just ask Solucija about an issue you face and immediately get a list of ready solutions, answers and tips from other Internet users. We always provide the most suitable and complete answer to your question at the top, along with a few good alternatives below.