How do you do a back flip?

How to twist while doing a back flip?

  • hey people whats up,im an upcoming park-our..and i would like to know how to twist while doing a back flip...like at least to do a back flip 180 or 360 would be good...if any one has ...show more

  • Answer:

    Really all you have to do when you jump us bend your back and head because gravity will do most of the rest. It does help a lot if you can try to kick your legs a little. It's much easier than it looks!

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