What are some swimming tips?
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well i want to learn how to do the butterfly stroke. can i have some tips or a website to learn from
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Answer:
Butterfly is a crucial stroke for swimming, especially when you're swimming an IM (individual medley relay). What you should do is when you come up to breathe (which you should keep to every 2 - 3 strokes) make sure that your head goes back in the water before your arms. When you put your arms back in reach forward as much as you can and in the water make the shape of a key hole with your hands. At the last part of pushing with your hands is when you should have your dolphin kick. Make sure to use your hips a lot in this. It takes practice, I used to be terrible at it but I've broken provincial records in it and medaled in nationals.
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