What is the best way to get into shape for football?

How should i get in shape for high school football?

  • im just about to start freshmen football and i wanna no how to get in shape so i dont die. im "6.2' and i way between 150-160. i play the line. what do i do to gain muscle ...show more

  • Answer:

    well if the pounds are all fat run and lift weights and exercise your abs. if it's all muscle however, i think you could go into the heavyweight section.

CN4W2BXACXYIZFJH3O5QCHOOSM at Yahoo! Answers Visit the source

Was this solution helpful to you?

Related Q & A:

Just Added Q & A:

Find solution

For every problem there is a solution! Proved by Solucija.

  • Got an issue and looking for advice?

  • Ask Solucija to search every corner of the Web for help.

  • Get workable solutions and helpful tips in a moment.

Just ask Solucija about an issue you face and immediately get a list of ready solutions, answers and tips from other Internet users. We always provide the most suitable and complete answer to your question at the top, along with a few good alternatives below.