How should i get in shape for high school football?
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im just about to start freshmen football and i wanna no how to get in shape so i dont die. im "6.2' and i way between 150-160. i play the line. what do i do to gain muscle ...show more
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Answer:
well if the pounds are all fat run and lift weights and exercise your abs. if it's all muscle however, i think you could go into the heavyweight section.
CN4W2BXACXYIZFJH3O5QCHOOSM at Yahoo! Answers Visit the source
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