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Vision improvement exercises?

DOES EYE EXERCISES IMPROVE VISION?

  • THIS IS ONLY FOR PEOPLE WHO HAVE TRIED EYE EXERCISES... Does it work? If it does work, what exercises did you guys do? does it improve vision from far?

  • Answer:

    I have. Usually it's something like following a path. Like following a pin rotating in a circle. Moving your eyes back and forth, etc. They don't work. It helps with eye muscle health (healthy eye motion). But does nothing in terms of vision.

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Ask yourself this question - "If eye exercises work why does anyone wear glasses/contacts?" . Then ask another question "where aer the INDEPENDENT scientific studies showign this works?"

hippo37

A question seen in this Optical section every day... Things that DO NOT help fix most focus problems in the eye Special exercises or "methods" or "palming" Foods Pills Herbs Things that protect vision over the long haul of your life Staying fit and active may protect the retina Wearing hat and quality sunglasses when in the sun Well balanced diet - with lots of fruit & veggies Regular eye exams Proven things to correct focus errors of the eye Prescription eyeglasses Contact lenses Lasik type surgery Implanted ocular lenses NOTE: if exercises worked for correcting refractive focus errors of the eye - we would all know people doing them - and fewer people would be wearing glasses.

Bernd

eat more carrotts

Carol

Here's a better question, how do you exercise your eyes?

Katie

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