Is being a light sleeper a medical condition?
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I'm a college student and I've been a light sleeper my whole life. I'll wake up to people quietly opening my door, opening drawers, rummaging through things, turning on ...show more
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Answer:
I don't know the surveys or what-not...I'll bet alot of it is setting your mind to it, psychologically determining to ignore/tuneout the noises. It seems to me when you are raised in a quiet place with hardly anything disturbing your sleep I've noticed people sleep very light. If let's say you live in the heart of New York City I'm sure you're able to sound out the ambient noise of cars honking, screaming and people getting mugged. Otherwise you can get one of those guys who insulate engineering rooms for music studios and sound-proof your bedroom.
GBGDEVH4L4KDIDKJHOG7XKII2A at Yahoo! Answers Visit the source
Other answers
Look up this: http://www.umm.edu/sleep/sleep_hyg.htm
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