I have a knot in my muscle and I don't know where it came from...help please?

Okay, there's a knot in my muscle and it's driving me insane! It's absolutely driving me crazy! There are two theories I have about the knot in my muscle, which is a bit below my ...show more
Answer:

Knots develop over time so I would say its from the backpack. You need to switch shoulders often to prevent it or get the ones with wheels. To help relieve the pain got see a massage therapist or chiropractor. It will not be fixed one session but after a few sessions it should be. Also use heat to relieve pain.

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Other answers

Maybe you just strained your muscle. You may want to get it checked if it doesn't go away soon. Is your name Alex? You sound just like her. LOL. Email me if that is your name.

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