Random calf muscle spasm?

Muscle spasm in calf muscle?

  • ok well sometimes when i wake up from normally short naps i get a muscle spasm (if that's what they're called) in my calf muscle, and it freezes up for a couple of seconds. ...show more

  • Answer:

    you need to drink tons of water and eat bananas. I get them all the time. It's like dehydration in your muscles.

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Other answers

Happens to me once in a while, I started taking magnesium, calcium and potassium and it seems to help out alot.

Mike C

Just drink more milk

Joy H

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