I have sore and bruised knuckles how long will they take to heal and feel ok again?
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they have been like this since new years eve. I decided to continusly punch a tree, because i had an argument with someone. Now my knuckles are paying the price. They are still sore ...show more
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Answer:
its hard to say, as i don't know what you didi after (for example - put ice or something on you hand/knuckles) but i would say a week minimum, from today. put something cold on it when it hurts and don't lift anything to heavy with that hand!
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