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Does anyone suffer from a constant sore throat?

Does anyone suffer from an anxiety that makes you feel as though your throat is closing?

  • I have had this sort of anxiety for 5 years now and I seem to be unable to find anyone who knows what the heck I'm talking about - even therapists. They often say "Oh, you ...show more

  • Answer:

    Yes, this happens to me. I can't chew gum for this reason. My way of coping is long, deep breaths in my nose and out my mouth, a drink of water, and a cigarette...although i don't recommend that last step. Also I try to focus more on my chest raising and lowering than on the feeling in my throat. It passes in a few minutes, but it's scary every time.

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My mother has that problem, and she takes lorazepam(i think), to keep her calm and not having the anxiety in the first place, but then she takes some other sort of medicine when it does happen. Sorry that I cant tell you what its called.

Natasha

that happens to me when i get around very strong scents. Specially car incense.

Lost on planet earth

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