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Can overweight cause foot pain?

Can bindings be the cause of foot pain?

  • So when im boarding, i occasionally get cramps and pain on the outside arches of my feet. The only way to relieve this is to stop, unstrap and wait and if its really bad, loosen boots ...show more

  • Answer:

    Stance width and angle can also cause this. Make sure your boot isn't too big, or has any pressure points, and adjust your binding lean angle also. Do you wear orthotics in your street shoes? Maybe someone at a local shop can help you out and offer suggestions for your setup?

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Did you heatmold your boots? Because heatmolding basically makes a custom footbed in your boot. You could try replacing the stock footbed with something more conforming to your foot as well. Also, if you tighten the pull string too much, I noticed that my feet get the same kind of pain. Try not tightening the pull string on the liner a lot (only until it is snug against your foot). Other than that, it might be the bindings...

Zach S

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