What exersizes will prepare me best for snowboarding?
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Trying to get extra in shape for the Aussie snowboarding season. I have been doing a lot of cardio (at least 45minutes 5 days a week) and some strength training including squats on ...show more
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Answer:
I'd say your fine right now. You dont need that much cardio for snowboarding, but its great for your body in general that your doing alot. It sounds like your definitley doing all the right stuff. Just focus on your legs and your abdomen. Alot of people forget about the abs. They're just as important as your legs!
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Other answers
Ride a bike. Lots of bike riding will help all around.
Every Day Joe
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