Does anyone know anything about figure skating off-ice?
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I'm an ice skater and i want to do some training of the ice. I want to do off-ice practice to help me with spins and jumps. I am 13 yrs old so i want basic stuff like simple ...show more
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Answer:
I'm the same age and here's is what I do- jumping straight up, bending your knees,then one foot. then run through all your jumps.going through your routine off ice- stretching your spirals. running, jumoing jacks, sit ups then skip roop for as long as you can twice. for spins you can buy a spinner from any skate shope which allows you to practise your spins. Hope this helps!! :)
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