How do i get my 100 meter dash time up?
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I am going to be a senior in high school this upcoming school year and i run a 10.9 in my 100 meter dash. How or what is a good way to get my time up for that first meet of the season?
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Answer:
Practice. Practice before the season even starts and you should be in fairly good shape when the HS season starts and when your first track meet comes up.
S6ALTCOEVTPI6TDQXTSIDBQ7PE at Yahoo! Answers Visit the source
Other answers
practice
Secrets xoxo
Watch lots of clips of professional athletes and improve your technique.
Wear roller skates.
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